Bonnie timings

Bonnie loved going to Karen's yesterday to play at agility :) Such a happy girly.

Have to try to remember the warm up now. I think

walk away and walk back straight line 20 paces
triangle in walk both ways and then in jog both ways
then 10 sec stretches
then head l,r up and down,
then jump up and dip head between arms
then O 5m dog outside both ways, dog inside both ways
then tight circle both ways.

exercises
grid - 6 jumps - check distances with Karen 3 times
weaves - jump weave jump front cross weave jump - repeat 6 times
jump DW jump - 3 times


Cool down - jog round field, then walk round field
stretches - hold 30 secs